PIECES CANDY vs CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
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CRUNCHY NUT BAR wins in 7 out of 11 nutrient categories
PIECES CANDY: 2
vs
CRUNCHY NUT BAR: 7
(2 ties)
Overview
| Nutrient | PIECES CANDY | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 488 cal | 550 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 68.3 g | 37.5 g | |
| Fat | 24.4 g | 40 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIECES CANDY | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIECES CANDY | CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 100 MG | |
| Iron, Fe | 2.0 MG | 2.7 MG | |
| Potassium, K | 256 MG | 450 MG | |
| Sodium, Na | 171 MG | 262 MG |