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Small Planet, CRUNCHY NUT BAR, COCONUT MACAROON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CRUNCHY NUT BAR, COCONUT MACAROON
Coconut macaroon crunchy nut bar by Larabar with almonds, dates, toasted coconut, macadamia nuts, cashews, and honey. Per 40g bar: 550 calories, 10g protein, 37.5g carbs, 40g fat, and 7.5g fiber. A whole-food nut bar with natural sweetness from dates and honey.
Ingredients
ALMONDS, DATES, BROWN RICE SYRUP, TOASTED COCONUT, MACADAMIA NUTS, CASHEWS, HONEY, SEA SALT.
Dietary Information
CRUNCHY NUT BAR, COCONUT MACAROON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 550 calories per 100 grams, CRUNCHY NUT BAR, COCONUT MACAROON gets 7% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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