PIE vs COCONUT CREME PIE
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 10 nutrient categories
PIE: 6
vs
COCONUT CREME PIE: 2
(2 ties)
Overview
| Nutrient | PIE | COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calories | 252 cal | 265 cal | |
| Protein | 1.7 g | 2.2 g | |
| Carbs | 35.3 g | 30.9 g | |
| Fat | 11.8 g | 14.7 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | COCONUT CREME PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE | COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 286 MG | 162 MG |