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PIE vs Pan Dulce

Nutrition comparison per 100 g serving

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Pan Dulce wins in 12 out of 17 nutrient categories
PIE: 3 vs Pan Dulce: 12 (2 ties)

Overview

Nutrient PIE Pan Dulce Winner
Calories 363 cal 445 cal
Protein 1.8 g 8.8 g
Carbs 54.0 g 66.3 g
Fat 15.0 g 16.1 g
Fiber 0.9 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PIE Pan Dulce Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PIE Pan Dulce Winner
Calcium, Ca 0 MG 52 MG
Copper, Cu 0 MG 0.3 MG
Iron, Fe 1.0 MG 2.5 MG
Magnesium, Mg 0 MG 22 MG
Manganese, Mn 0 MG 0.6 MG
Phosphorus, P 0 MG 297 MG
Potassium, K 0 MG 94 MG
Selenium, Se 0 UG 22 UG
Sodium, Na 150 MG 445 MG
Zinc, Zn 0 MG 0.8 MG
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