PIE vs TEA CAKES

Nutrition comparison per 100 g serving

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TEA CAKES wins in 4 out of 10 nutrient categories

PIE: 3 vs TEA CAKES: 4 (3 ties)

Overview

Nutrient	PIE	TEA CAKES	Winner
Calories	288 cal	357 cal
Protein	1.7 g	3.6 g
Carbs	43.2 g	42.9 g
Fat	11.9 g	17.9 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	TEA CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	TEA CAKES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	246 MG	304 MG

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