PIE CRUSTS vs RAW DOUGH BISCUITS
Nutrition comparison per 100 g serving
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RAW DOUGH BISCUITS wins in 7 out of 11 nutrient categories
PIE CRUSTS: 1
vs
RAW DOUGH BISCUITS: 7
(3 ties)
Overview
| Nutrient | PIE CRUSTS | RAW DOUGH BISCUITS | Winner |
|---|---|---|---|
| Calories | 407 cal | 250 cal | |
| Protein | 3.7 g | 6.3 g | |
| Carbs | 48.2 g | 48.4 g | |
| Fat | 25.9 g | 3.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUSTS | RAW DOUGH BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUSTS | RAW DOUGH BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 519 MG | 859 MG |