PIE CRUST MIX vs ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIE CRUST MIX: 4
vs
ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX: 4
(2 ties)
Overview
| Nutrient | PIE CRUST MIX | ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 413 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 82.4 g | 76 g | |
| Fat | 0 g | 12 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST MIX | ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST MIX | ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 4.8 MG | |
| Sodium, Na | 1,000 MG | 213 MG |