PIE CRUST MIX vs SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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PIE CRUST MIX wins in 5 out of 10 nutrient categories
PIE CRUST MIX: 5
vs
SUGAR COOKIE MIX: 2
(3 ties)
Overview
| Nutrient | PIE CRUST MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 360 cal | 385 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 84 g | 80.8 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 600 MG | 288 MG |