PIE CRUST vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 11 nutrient categories
PIE CRUST: 0
vs
PIZZA CRUST: 8
(3 ties)
Overview
| Nutrient | PIE CRUST | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 407 cal | 246 cal | |
| Protein | 3.7 g | 7.7 g | |
| Carbs | 48.2 g | 46.2 g | |
| Fat | 25.9 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 460 MG | |
| Sodium, Na | 519 MG | 1,015,385 MG |