PIE CRUST vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 7 out of 11 nutrient categories
PIE CRUST: 1
vs
OUR FAMILY: 7
(3 ties)
Overview
| Nutrient | PIE CRUST | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 476 cal | 447 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 47.6 g | 63.2 g | |
| Fat | 28.6 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE CRUST | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIE CRUST | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 143 MG | 500 MG |