Pie vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
Pie wins in 20 out of 25 nutrient categories
Pie: 20
vs
COOKIES: 4
(1 ties)
Overview
Vitamins
| Vitamin | Pie | COOKIES | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 0.1 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.0 MG | 0 MG | |
| Vitamin A, RAE | 95 UG | 0 UG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | Pie | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 0 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Manganese, Mn | 0.2 MG | 0 MG | |
| Phosphorus, P | 169 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 329 MG | 429 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |