PIE vs DESSERTS

Nutrition comparison per 100 g serving

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PIE wins in 5 out of 11 nutrient categories

PIE: 5 vs DESSERTS: 4 (2 ties)

Overview

Nutrient	PIE	DESSERTS	Winner
Calories	349 cal	157 cal
Protein	2.3 g	15.7 g
Carbs	34.9 g	15.7 g
Fat	23.3 g	7.1 g
Fiber	2.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	DESSERTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	DESSERTS
Calcium, Ca	93 MG	86 MG
Iron, Fe	3.4 MG	1.0 MG
Potassium, K	256 MG	0 MG
Sodium, Na	140 MG	36 MG

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