PIE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 10 nutrient categories
PIE: 6
vs
GLAZED DONUTS: 3
(1 ties)
Overview
| Nutrient | PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 227 cal | 368 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 36.4 g | 47.4 g | |
| Fat | 7.3 g | 17.5 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | PIE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 11.5 MG | 1.3 MG | |
| Sodium, Na | 191 MG | 404 MG |