PIE AND PASTRY GLUTEN FREE DOUGH vs CHOCOLATE HEART-SHAPED COOKIE DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE HEART-SHAPED COOKIE DESSERT wins in 5 out of 12 nutrient categories
PIE AND PASTRY GLUTEN FREE DOUGH: 3
vs
CHOCOLATE HEART-SHAPED COOKIE DESSERT: 5
(4 ties)
Overview
| Nutrient | PIE AND PASTRY GLUTEN FREE DOUGH | CHOCOLATE HEART-SHAPED COOKIE DESSERT | Winner |
|---|---|---|---|
| Calories | 446 cal | 446 cal | Tie |
| Protein | 1.8 g | 4.1 g | |
| Carbs | 42.9 g | 68.9 g | |
| Fat | 30.4 g | 20.3 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIE AND PASTRY GLUTEN FREE DOUGH | CHOCOLATE HEART-SHAPED COOKIE DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIE AND PASTRY GLUTEN FREE DOUGH | CHOCOLATE HEART-SHAPED COOKIE DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 607 MG | 135 MG |