PIE vs HOKUSHIN

Nutrition comparison per 100 g serving

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HOKUSHIN wins in 6 out of 11 nutrient categories

PIE: 3 vs HOKUSHIN: 6 (2 ties)

Overview

Nutrient	PIE	HOKUSHIN	Winner
Calories	268 cal	244 cal
Protein	2.7 g	4.4 g
Carbs	36.9 g	56.7 g
Fat	12.1 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIE	HOKUSHIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIE	HOKUSHIN
Calcium, Ca	12 MG	44 MG
Iron, Fe	0.7 MG	2 MG
Potassium, K	34 MG	0 MG
Sodium, Na	248 MG	50 MG

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