PICTSWEET FARMS STEAM'ABLES CORN vs WILD OATS MARKETPLACE
Nutrition comparison per 100 g serving
Ad 468x60
WILD OATS MARKETPLACE wins in 8 out of 12 nutrient categories
PICTSWEET FARMS STEAM'ABLES CORN: 1
vs
WILD OATS MARKETPLACE: 8
(3 ties)
Overview
| Nutrient | PICTSWEET FARMS STEAM'ABLES CORN | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calories | 85 cal | 32 cal | |
| Protein | 2.4 g | 3.9 g | |
| Carbs | 15.9 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICTSWEET FARMS STEAM'ABLES CORN | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICTSWEET FARMS STEAM'ABLES CORN | WILD OATS MARKETPLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 128 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 24 MG | 77 MG |