PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS vs VEGETABLE CLASSICS GREEN PEAS
Nutrition comparison per 100 g serving
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VEGETABLE CLASSICS GREEN PEAS wins in 5 out of 12 nutrient categories
PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS: 4
vs
VEGETABLE CLASSICS GREEN PEAS: 5
(3 ties)
Overview
| Nutrient | PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS | VEGETABLE CLASSICS GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 37 cal | 79 cal | |
| Protein | 1.2 g | 5.6 g | |
| Carbs | 7.3 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS | VEGETABLE CLASSICS GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS | VEGETABLE CLASSICS GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 43 MG | 225 MG |