PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS vs CALIFORNIA BLEND BROCCOLI
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND BROCCOLI wins in 4 out of 11 nutrient categories
PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS: 1
vs
CALIFORNIA BLEND BROCCOLI: 4
(6 ties)
Overview
| Nutrient | PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS | CALIFORNIA BLEND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 37 cal | 37 cal | Tie |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 7.3 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS | CALIFORNIA BLEND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS | CALIFORNIA BLEND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 230 MG | 235 MG | |
| Sodium, Na | 43 MG | 43 MG | Tie |