PICO DE GALLO READY VEGGIES vs MEXICAN STYLE FRESH CUT SALSA
Nutrition comparison per 100 g serving
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PICO DE GALLO READY VEGGIES wins in 5 out of 10 nutrient categories
PICO DE GALLO READY VEGGIES: 5
vs
MEXICAN STYLE FRESH CUT SALSA: 3
(2 ties)
Overview
| Nutrient | PICO DE GALLO READY VEGGIES | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 24 cal | 17 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 4.7 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICO DE GALLO READY VEGGIES | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 20.7 MG |
Minerals
| Mineral | PICO DE GALLO READY VEGGIES | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 397 MG |