PICNIC vs VAN KAAS

Nutrition comparison per 100 g serving

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PICNIC wins in 5 out of 10 nutrient categories

PICNIC: 5 vs VAN KAAS: 4 (1 ties)

Overview

Nutrient	PICNIC	VAN KAAS	Winner
Calories	273 cal	357 cal
Protein	6.1 g	25 g
Carbs	9.1 g	3.6 g
Fat	21.2 g	32.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PICNIC	VAN KAAS	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	PICNIC	VAN KAAS
Calcium, Ca	121 MG	893 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	455 MG	964 MG

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