PICKLED SWEET RED PEPPERS vs COLOSSAL CALAMATA
Nutrition comparison per 100 g serving
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PICKLED SWEET RED PEPPERS wins in 7 out of 10 nutrient categories
PICKLED SWEET RED PEPPERS: 7
vs
COLOSSAL CALAMATA: 2
(1 ties)
Overview
| Nutrient | PICKLED SWEET RED PEPPERS | COLOSSAL CALAMATA | Winner |
|---|---|---|---|
| Calories | 27 cal | 143 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 7 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SWEET RED PEPPERS | COLOSSAL CALAMATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171 MG | 25.7 MG |
Minerals
| Mineral | PICKLED SWEET RED PEPPERS | COLOSSAL CALAMATA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2.6 MG | |
| Sodium, Na | 238 MG | 1,857 MG |