PICKLED SWEET RED PEPPERS vs ARTICHOKE SPREAD
Nutrition comparison per 100 g serving
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PICKLED SWEET RED PEPPERS wins in 6 out of 11 nutrient categories
PICKLED SWEET RED PEPPERS: 6
vs
ARTICHOKE SPREAD: 4
(1 ties)
Overview
| Nutrient | PICKLED SWEET RED PEPPERS | ARTICHOKE SPREAD | Winner |
|---|---|---|---|
| Calories | 27 cal | 105 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 7 g | 10.5 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SWEET RED PEPPERS | ARTICHOKE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171 MG | 0 MG |
Minerals
| Mineral | PICKLED SWEET RED PEPPERS | ARTICHOKE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 238 MG | 789 MG |