PICKLED SWEET ONION BEET CRISPS vs MULTI-GRAIN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PICKLED SWEET ONION BEET CRISPS wins in 6 out of 11 nutrient categories
PICKLED SWEET ONION BEET CRISPS: 6
vs
MULTI-GRAIN TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | PICKLED SWEET ONION BEET CRISPS | MULTI-GRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 16.1 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SWEET ONION BEET CRISPS | MULTI-GRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED SWEET ONION BEET CRISPS | MULTI-GRAIN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 304 MG |