PICKLED SERRANOS PEPPERS vs KALAMATA OLIVE HALVES
Nutrition comparison per 100 g serving
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PICKLED SERRANOS PEPPERS wins in 5 out of 11 nutrient categories
PICKLED SERRANOS PEPPERS: 5
vs
KALAMATA OLIVE HALVES: 2
(4 ties)
Overview
| Nutrient | PICKLED SERRANOS PEPPERS | KALAMATA OLIVE HALVES | Winner |
|---|---|---|---|
| Calories | 33 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SERRANOS PEPPERS | KALAMATA OLIVE HALVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PICKLED SERRANOS PEPPERS | KALAMATA OLIVE HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,467 MG | 1,533 MG |