PICKLED SCALLION RAKKYO vs ORGANIC SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PICKLED SCALLION RAKKYO: 3
vs
ORGANIC SLICED RIPE OLIVES: 3
(4 ties)
Overview
| Nutrient | PICKLED SCALLION RAKKYO | ORGANIC SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 6.3 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED SCALLION RAKKYO | ORGANIC SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED SCALLION RAKKYO | ORGANIC SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 700 MG | 844 MG |