PICKLED RED BEET EGGS vs EXTRA LARGE FRESH EGGS
Nutrition comparison per 100 g serving
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PICKLED RED BEET EGGS wins in 4 out of 11 nutrient categories
PICKLED RED BEET EGGS: 4
vs
EXTRA LARGE FRESH EGGS: 3
(4 ties)
Overview
| Nutrient | PICKLED RED BEET EGGS | EXTRA LARGE FRESH EGGS | Winner |
|---|---|---|---|
| Calories | 156 cal | 143 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED RED BEET EGGS | EXTRA LARGE FRESH EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED RED BEET EGGS | EXTRA LARGE FRESH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 271 MG | 143 MG |