PICKLED PORK SKINS vs WHOLE SWEET GHERKINS
Nutrition comparison per 100 g serving
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PICKLED PORK SKINS wins in 3 out of 10 nutrient categories
PICKLED PORK SKINS: 3
vs
WHOLE SWEET GHERKINS: 1
(6 ties)
Overview
| Nutrient | PICKLED PORK SKINS | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 14.3 g | 0 g | |
| Carbs | 1.8 g | 28.6 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED PORK SKINS | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED PORK SKINS | WHOLE SWEET GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 607 MG |