PICKLED ORGANIC BEET CHIPS vs PRETZELS STICKS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 7 out of 15 nutrient categories
PICKLED ORGANIC BEET CHIPS: 6
vs
PRETZELS STICKS: 7
(2 ties)
Overview
| Nutrient | PICKLED ORGANIC BEET CHIPS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 75 g | 76.9 g | |
| Fat | 5 g | 3.9 g | |
| Fiber | 17.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ORGANIC BEET CHIPS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 154 UG | |
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED ORGANIC BEET CHIPS | PRETZELS STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 4.2 MG | |
| Potassium, K | 1,675 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,000 MG |