PICKLED ORGANIC BABY CARROTS vs ROASTED EGGPLANT
Nutrition comparison per 100 g serving
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ROASTED EGGPLANT wins in 5 out of 10 nutrient categories
PICKLED ORGANIC BABY CARROTS: 3
vs
ROASTED EGGPLANT: 5
(2 ties)
Overview
| Nutrient | PICKLED ORGANIC BABY CARROTS | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calories | 107 cal | 21 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 28.6 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED ORGANIC BABY CARROTS | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PICKLED ORGANIC BABY CARROTS | ROASTED EGGPLANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 429 MG | 358 MG |