PICKLED MIXED VEGETABLES vs ASIAN-STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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PICKLED MIXED VEGETABLES wins in 7 out of 10 nutrient categories
PICKLED MIXED VEGETABLES: 7
vs
ASIAN-STYLE SALAD WITH CHICKEN: 2
(1 ties)
Overview
| Nutrient | PICKLED MIXED VEGETABLES | ASIAN-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 18 cal | 164 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 3.6 g | 14.4 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED MIXED VEGETABLES | ASIAN-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | PICKLED MIXED VEGETABLES | ASIAN-STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 750 MG | 372 MG |