PICKLED MANGO vs SWEET & SPICY PICKLE CHIPS
Nutrition comparison per 100 g serving
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PICKLED MANGO wins in 4 out of 10 nutrient categories
PICKLED MANGO: 4
vs
SWEET & SPICY PICKLE CHIPS: 2
(4 ties)
Overview
| Nutrient | PICKLED MANGO | SWEET & SPICY PICKLE CHIPS | Winner |
|---|---|---|---|
| Calories | 145 cal | 107 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 26.5 g | 28.6 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED MANGO | SWEET & SPICY PICKLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED MANGO | SWEET & SPICY PICKLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 830 MG | 250 MG |