PICKLED GREEN CHILLI vs KASUNDI PEELED MANGO PICKLE IN OIL
Nutrition comparison per 100 g serving
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PICKLED GREEN CHILLI wins in 5 out of 10 nutrient categories
PICKLED GREEN CHILLI: 5
vs
KASUNDI PEELED MANGO PICKLE IN OIL: 3
(2 ties)
Overview
| Nutrient | PICKLED GREEN CHILLI | KASUNDI PEELED MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 3.3 g | 11.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED GREEN CHILLI | KASUNDI PEELED MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PICKLED GREEN CHILLI | KASUNDI PEELED MANGO PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Sodium, Na | 273 MG | 967 MG |