PICKLED GINGER KIZAMI SHOGA vs SWEET SOULSHINE SWEET PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED GINGER KIZAMI SHOGA wins in 4 out of 10 nutrient categories
PICKLED GINGER KIZAMI SHOGA: 4
vs
SWEET SOULSHINE SWEET PICKLES: 3
(3 ties)
Overview
| Nutrient | PICKLED GINGER KIZAMI SHOGA | SWEET SOULSHINE SWEET PICKLES | Winner |
|---|---|---|---|
| Calories | 67 cal | 125 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 13.3 g | 32.1 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED GINGER KIZAMI SHOGA | SWEET SOULSHINE SWEET PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PICKLED GINGER KIZAMI SHOGA | SWEET SOULSHINE SWEET PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,533 MG | 929 MG |