PICKLED EGGS vs CAGE FREE LIQUID WHOLE EGG
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PICKLED EGGS: 4
vs
CAGE FREE LIQUID WHOLE EGG: 4
(3 ties)
Overview
| Nutrient | PICKLED EGGS | CAGE FREE LIQUID WHOLE EGG | Winner |
|---|---|---|---|
| Calories | 120 cal | 149 cal | |
| Protein | 10 g | 12.8 g | |
| Carbs | 2 g | 2.1 g | |
| Fat | 6 g | 9.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED EGGS | CAGE FREE LIQUID WHOLE EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED EGGS | CAGE FREE LIQUID WHOLE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 640 MG | 149 MG |