PICKLED DILLY BEANS vs SAFIES
Nutrition comparison per 100 g serving
Ad 468x60
SAFIES wins in 5 out of 10 nutrient categories
PICKLED DILLY BEANS: 0
vs
SAFIES: 5
(5 ties)
Overview
| Nutrient | PICKLED DILLY BEANS | SAFIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED DILLY BEANS | SAFIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PICKLED DILLY BEANS | SAFIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 833 MG | 1,033 MG |