PICKLED DILL CUCUMBERS & HOT PEPPER IN VINEGAR BRINE vs KALAMATA OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
PICKLED DILL CUCUMBERS & HOT PEPPER IN VINEGAR BRINE wins in 7 out of 11 nutrient categories
PICKLED DILL CUCUMBERS & HOT PEPPER IN VINEGAR BRINE: 7
vs
KALAMATA OLIVES: 3
(1 ties)
Overview
| Nutrient | PICKLED DILL CUCUMBERS & HOT PEPPER IN VINEGAR BRINE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 13 cal | 300 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 8 g | 6.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED DILL CUCUMBERS & HOT PEPPER IN VINEGAR BRINE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 8 MG |
Minerals
| Mineral | PICKLED DILL CUCUMBERS & HOT PEPPER IN VINEGAR BRINE | KALAMATA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 560 MG | 1,733 MG |