PICKLED CUCUMBERS IN BRINE vs GREEN PICKLED SERRANO PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PICKLED CUCUMBERS IN BRINE: 4
vs
GREEN PICKLED SERRANO PEPPERS: 4
(2 ties)
Overview
| Nutrient | PICKLED CUCUMBERS IN BRINE | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 9 cal | 22 cal | |
| Protein | 0.4 g | 2.2 g | |
| Carbs | 2.5 g | 4.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED CUCUMBERS IN BRINE | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | PICKLED CUCUMBERS IN BRINE | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 375 MG | 1,000 MG |