PICKLED BEET EGGS vs 6 HARD BOILED EGGS
Nutrition comparison per 100 g serving
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6 HARD BOILED EGGS wins in 10 out of 18 nutrient categories
PICKLED BEET EGGS: 5
vs
6 HARD BOILED EGGS: 10
(3 ties)
Overview
| Nutrient | PICKLED BEET EGGS | 6 HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 136 cal | |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 8.6 g | 9.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED BEET EGGS | 6 HARD BOILED EGGS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 55 UG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLED BEET EGGS | 6 HARD BOILED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 357 MG | 136 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |