PICKLED BABY PATTYPAN SQUASH vs KEY FOOD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PICKLED BABY PATTYPAN SQUASH: 5
vs
KEY FOOD: 5
(1 ties)
Overview
| Nutrient | PICKLED BABY PATTYPAN SQUASH | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 18 cal | 48 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 3.6 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED BABY PATTYPAN SQUASH | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | PICKLED BABY PATTYPAN SQUASH | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 16 MG |