PICKLED BABY CORN WITH RED PEPPER FLAKES vs GREEK GOURMET
Nutrition comparison per 100 g serving
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GREEK GOURMET wins in 5 out of 11 nutrient categories
PICKLED BABY CORN WITH RED PEPPER FLAKES: 4
vs
GREEK GOURMET: 5
(2 ties)
Overview
| Nutrient | PICKLED BABY CORN WITH RED PEPPER FLAKES | GREEK GOURMET | Winner |
|---|---|---|---|
| Calories | 36 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLED BABY CORN WITH RED PEPPER FLAKES | GREEK GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.7 MG |
Minerals
| Mineral | PICKLED BABY CORN WITH RED PEPPER FLAKES | GREEK GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,308 MG |