PICKLED BABY CORN WITH RED PEPPER FLAKES vs GIARDINIERA
Nutrition comparison per 100 g serving
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PICKLED BABY CORN WITH RED PEPPER FLAKES wins in 5 out of 10 nutrient categories
PICKLED BABY CORN WITH RED PEPPER FLAKES: 5
vs
GIARDINIERA: 2
(3 ties)
Overview
| Nutrient | PICKLED BABY CORN WITH RED PEPPER FLAKES | GIARDINIERA | Winner |
|---|---|---|---|
| Calories | 36 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PICKLED BABY CORN WITH RED PEPPER FLAKES | GIARDINIERA | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,321 MG |