PICKLE vs MILD ORGANIC RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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PICKLE wins in 5 out of 11 nutrient categories
PICKLE: 5
vs
MILD ORGANIC RED ENCHILADA SAUCE: 4
(2 ties)
Overview
| Nutrient | PICKLE | MILD ORGANIC RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 33 cal | |
| Protein | 5 g | 1.7 g | |
| Carbs | 15 g | 6.7 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLE | MILD ORGANIC RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLE | MILD ORGANIC RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 3,700 MG | 600 MG |