PICKLE vs CURRY GREEN PASTE
Nutrition comparison per 100 g serving
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PICKLE wins in 7 out of 10 nutrient categories
PICKLE: 7
vs
CURRY GREEN PASTE: 1
(2 ties)
Overview
| Nutrient | PICKLE | CURRY GREEN PASTE | Winner |
|---|---|---|---|
| Calories | 150 cal | 156 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 15 g | 18.8 g | |
| Fat | 7.5 g | 9.4 g | |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICKLE | CURRY GREEN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICKLE | CURRY GREEN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.3 MG | |
| Sodium, Na | 3,700 MG | 2,438 MG |