PICANTE SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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PICANTE SALSA wins in 3 out of 10 nutrient categories
PICANTE SALSA: 3
vs
MEDIUM SALSA: 2
(5 ties)
Overview
| Nutrient | PICANTE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.9 g | 0 g | |
| Carbs | 5.9 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICANTE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | PICANTE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 429 MG |