PICAFLOR vs MIXED SOY BEAN PASTE
Nutrition comparison per 100 g serving
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MIXED SOY BEAN PASTE wins in 3 out of 10 nutrient categories
PICAFLOR: 1
vs
MIXED SOY BEAN PASTE: 3
(6 ties)
Overview
| Nutrient | PICAFLOR | MIXED SOY BEAN PASTE | Winner |
|---|---|---|---|
| Calories | 240 cal | 200 cal | |
| Protein | 2 g | 10 g | |
| Carbs | 4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PICAFLOR | MIXED SOY BEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PICAFLOR | MIXED SOY BEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,820 MG | 2,150 MG |