PIC-A-NUT vs COSMOS CREATIONS
Nutrition comparison per 100 g serving
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PIC-A-NUT wins in 6 out of 10 nutrient categories
PIC-A-NUT: 6
vs
COSMOS CREATIONS: 2
(2 ties)
Overview
| Nutrient | PIC-A-NUT | COSMOS CREATIONS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 17.9 g | 71.4 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIC-A-NUT | COSMOS CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIC-A-NUT | COSMOS CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 893 MG |