PIANTEDOSI vs POTATO BREAD
Nutrition comparison per 100 g serving
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PIANTEDOSI wins in 5 out of 14 nutrient categories
PIANTEDOSI: 5
vs
POTATO BREAD: 3
(6 ties)
Overview
| Nutrient | PIANTEDOSI | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 256 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 51.2 g | 46.5 g | |
| Fat | 2.3 g | 2.3 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIANTEDOSI | POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIANTEDOSI | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 558 MG | 419 MG |