PHYLLO PASTRY SHEETS FOR BAKLAVA vs DOMINO COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
PHYLLO PASTRY SHEETS FOR BAKLAVA: 5
vs
DOMINO COOKIE DOUGH: 5
(4 ties)
Overview
| Nutrient | PHYLLO PASTRY SHEETS FOR BAKLAVA | DOMINO COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 317 cal | 421 cal | |
| Protein | 8.3 g | 5.3 g | |
| Carbs | 55 g | 65.8 g | |
| Fat | 4.2 g | 18.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHYLLO PASTRY SHEETS FOR BAKLAVA | DOMINO COOKIE DOUGH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PHYLLO PASTRY SHEETS FOR BAKLAVA | DOMINO COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 400 MG | 500 MG |