PHYLLO DOUGH vs GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY
Nutrition comparison per 100 g serving
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GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY wins in 5 out of 11 nutrient categories
PHYLLO DOUGH: 4
vs
GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY: 5
(2 ties)
Overview
| Nutrient | PHYLLO DOUGH | GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY | Winner |
|---|---|---|---|
| Calories | 316 cal | 320 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 63.2 g | 46 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHYLLO DOUGH | GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHYLLO DOUGH | GARLIC BREADSTICKS SOFT BREADSTICKS BRUSHED WITH GARLIC SPREAD & SPRINKLED WITH PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 3 MG | |
| Potassium, K | 89 MG | 100 MG | |
| Sodium, Na | 298 MG | 380 MG |