PHYLLO DOUGH vs AUTHENTIC HEARTH BAKED TEXAS TOAST
Nutrition comparison per 100 g serving
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AUTHENTIC HEARTH BAKED TEXAS TOAST wins in 6 out of 12 nutrient categories
PHYLLO DOUGH: 3
vs
AUTHENTIC HEARTH BAKED TEXAS TOAST: 6
(3 ties)
Overview
| Nutrient | PHYLLO DOUGH | AUTHENTIC HEARTH BAKED TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 316 cal | 348 cal | |
| Protein | 8.8 g | 10.9 g | |
| Carbs | 63.2 g | 37.0 g | |
| Fat | 1.8 g | 17.4 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PHYLLO DOUGH | AUTHENTIC HEARTH BAKED TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PHYLLO DOUGH | AUTHENTIC HEARTH BAKED TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 174 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 298 MG | 587 MG |